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#50: The "Morganford Mediterranean" Sandwich at Local Harvest Café & Catering

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Ian Froeb
The "Morganford Mediterranean" sandwich at Local Harvest
The #1 problem with most vegetable-centric sandwiches? Sprouts. I hate sprouts. The #2 problem? Simply removing the meat from another sandwich (or replacing it with a boring ol' portobello mushroom) and serving the toppings as a sop to vegetarians.

Take a lesson from the "Morganford Mediterranean" at Local Harvest Café & Catering.

The sandwich spills over with crisp cucumber and onion, tender roasted red peppers and field greens dressed in balsamic vinegar. Feta cheese and black olive added funk and snap, while locally made Ah!Zeefa lentil dip rounds out the flavor. All of this is served between thick slices of focaccia bread for a dish that is both light in flavor and body yet utterly filling.

Oh, and no sprouts.

Local Harvest Café & Catering
3137 Morganford Road
314-772-8815
$7.29

I'm counting down -- in no particular order -- 100 of my favorite dishes in St. Louis. Some are well-known, others obscure. Some are expensive, others dirt cheap. All of them, I guarantee, are delicious. Please do not hesitate to share your own favorites via the comments thread.

Previously:

#51: Vegetable korma at Gokul Snacks & Sweets
#52: Schnitzel & spaetzle at Iron Barley
#53: Oxtail stew at De Palm Tree
#54: Pho at Pho Long
#55: Gyro at Anthonino's Taverna
#56: The Lemon Drop Cupcake at the Cup
#57: Pupusas at Tres Banderas
#58: Gumbo at the Gumbo Shop
#59: The burger at Newstead Tower Public House
#60: Quesadillas tradicionales at Milagro Modern Mexican

#61: "7th Street Sicilian" Po' Boy at Blues City Deli
#62: Tamales at Taqueria la Pasadita
#63: Ćevapi at Bosna Gold
#64: Lemon meringue and pine nut torte at BitterSweet Bakery
#65: Chile Morita con Puerco at Señor Pique
#66: Soda chanh duong (sparkling lemonade) at Lemon Grass
#67: Nachos grande at Nachomama's
#68: Pizza with pepperoni, sausage and mushroom at Pizza-a-Go-Go
#69: Bill's "Burger Meister Burger" at Cardwell's at the Plaza
#70: Sake (salmon) nigiri sushi at Nobu's Japanese Restaurant


Location Info

Local Harvest Cafe & Catering

3137 Morganford Road, St. Louis, MO

Category: Restaurant

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