A slice of bean pie. | Stu Spivack
Bean pie is a classic dish in the African American Muslim community. When Nation of Islam founder Elijah Muhammed set out the group's dietary restrictions in the 1960s, popular items like sweet potatoes were out and the high-protein navy bean was in. It's the main ingredient in bean pie, and Muhammed claimed it could extend your lifespan.
Bean pie especially took hold on the east coast, but you can get them right here in St. Louis -- if you know where to look. Wanting to taste this unusual creation, we decided to seek out the maker of the self-proclaimed best bean pie in St. Louis.More »